You do not need a doctor’s referral to make an appointment – you can self-refer. However, to access Medicare rebates (which reduce your costs or allow bulk-billing) you’ll need a Mental Health Care Plan from your GP, obstetrician, or psychiatrist. This plan is a referral that typically covers up to 10 sessions per calendar year under Medicare’s Better Access scheme. We recommend visiting your GP to discuss a referral before your first session so you can use rebates. (If you prefer to pay privately or use private insurance, you may choose to come without a GP referral.)